January 17 - 19 Wellness Weekend

Come join us in learning about the incredible world of organic and natural products! Our passionate presenters will guide you through fascinating topics and practical insights. Not only will you learn valuable information, but you'll also have fun engaging in hands-on programs.

Engaging both mind and body through a variety of fitness classes, meditation, and movement can have profound benefits for overall well-being. By integrating different practices, you create a holistic approach to health that addresses not only physical fitness but also mental clarity, emotional balance, and inner peace.
 

The Wellness Weekend includes 2 nights’ accommodation, a welcome reception, all workshops, classes and activities, 20% savings on all spa services and spa boutique purchases. Every guest with a Spa appointment will receive a complimentary Spa Gift Bag and be entered into a drawing to win an Ocean Bliss Spa Package for a future visit.

Wellness Weekend rates are starting from $409 per night based on double occupancy
(plus tax and resort fee)

*In addition to our guest rooms, we also have three 4-bedroom homes which may be reserved for this weekend getaway. For pricing and additional details, please contact our reservations team.
*Spa appointments should be booked in advance to guarantee service availability. For your comfort at the Spa, use of amenities such as steam, sauna, and hot tub will be for guests with appointments.

Weekend Highlights

Friday, January 17, 2025
Arrival Welcome Reception 
Join us for an evening of elegance and flavor at our exclusive Welcome Reception. Sip on our signature cocktail, crafted just for this occasion, and indulge in a curated selection of fine wines. Delight in a variety of gourmet appetizers, perfectly paired to enhance your tasting experience. This is the perfect opportunity to mingle, unwind, and begin your weekend journey towards balance and well-being.

Saturday, January 18, 2025
Morning Yoga
Start your day cultivating awareness and an inner sense of calm with this dynamic yoga practice. Vinyasa-inspired movement is designed to link the breath and body while leaving you feeling flexible and present.

“Live with More Purpose and Joy” 
Joe Villegas, founder of Paragon Well-Being and Senior Leader for Tony Robbins, will guide you through this special presentation. Reconnect with your passions, unlock your greatness, and align with your natural state of wellness in this transformative workshop. Through powerful reflections and guided exercises, you’ll gain clarity, reframe challenges, and discover actionable steps to live with more purpose and joy. Come ready to dream, reflect, and ignite the passion within you—it’s time to create a life that truly excites you!

Strength and Balance Class
Focus on the natural biomechanics of the body to create greater joint stability, strength, and range of motion. The exercises are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or playing sports.

Floral Arranging
Join Chatham Bars Inn’s Fine Gardener Pamela Vasques for an unforgettable hands-on workshop where you'll learn how to create a stunning floral arrangement for any occasion.  Learn essential techniques of floral arranging, from cutting stems to creating a balanced design. Pam will teach you everything you need to know to craft your own personalized floral masterpiece.

Epicutis, Skincare Simplified
Clean, Conscious, Clinical, Beautiful.
Learn about the first clinical skincare brand that combines the concept of clean beauty, clinical results, and spa-level luxury. An introduction to beautiful healthy skin from cell to surface with the highest concentration of patented active ingredients to achieve glowing, healthier looking skin. This 100% non-toxic, fragrance-free skincare system with minimal ingredients has proven healing power. Epicutis works beneath the skin’s surface addressing moisture loss, fine lines, uneven tone, rough texture, collagen breakdown, lost elasticity, and environmentally induced damage.

Palermo Aromatherapy Blending Bar
Immerse yourself in the world of essential oils and their therapeutic wonders with this interactive experience.  Guests will delve into the world of essential oils and their therapeutic properties while learning to craft their own unique aromatherapy sample. This event will be paired with a sampling of “The Art of Tea” for your enjoyment.

Sunday, January 19, 2025
Conscious Core Class
Learn how to use your core without a single crunch! Crunches can sometimes exacerbate poor posture.  This class gets right to the point by targeting the lower back, obliques and all the different angles of the abdominals.  

Yoga and Sound Healing
Complete your Wellness Weekend with reflection and self-gratitude. Experience the subtleties of movement in this gentle yoga class. This practice offers a slower-paced sequence, focusing on foundational poses and mindful transitions. As the mind and body relax, the class will conclude by listening to sound bowls to support brainwave changes, the heart rate slowing and blood pressure decreasing.

Please note: Weekend activities are subject to change.